Monthly Archives: May 2015

AGM 2015 – CREATE A LIFE -WORTH LIVING – JIM LYNG

Overview of workshop DBT basics: Theory, practice, and research-base of DBT for emotional dysregulation DBT Skills: Mindfulness, Emotion Regulation, Distress Tolerance and Interpersonal Effectiveness (including the skills updates from the new skills training manual)  Self-practice: Bringing the skills into your

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